Your Journey to Wellness Starts Here…

About Me…

Thank you for visiting my site! Here’s a little about me…

I’m a Registered Dietitian (RD) and Mental Health Therapist based in Edmonton, Canada. I’m also a Certified Intuitive Eating Counsellor. I have a special interest in supporting individuals of all ages and families navigating eating disorders or disordered eating.

Explore what I offer…

Counselling Session (50 minutes - in person or virtual)

$175.00

A supportive space to explore the thoughts, emotions, and life experiences that may be impacting your wellbeing. Together we’ll work at your pace to better understand patterns, develop coping tools, and gently navigate challenges that keep you feeling stuck.

Follow Up Dietitian Session (50 minutes- in person or virtual)

$175.00

A continuation of the initial consult, we work together step by step to build a foundation, identify and gently challenge the obstacles that are blocking the way as they arise.

Initial Dietitian Consult (80 minutes - in person or virtual)

$210.00

An 80 minute session where we work together to assess your history with eating, dieting and weight, clarify your goals and formulate a plan to get you pointed in the direction you want to be heading.

Schedule a time to connect

Looking to take the first step? Schedule an appointment to ensure you get the support you deserve on your journey to well-being. I offer a free 20 minute meet and greet call!